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Top 7 Best Shoes for Piriformis Syndrome 2025 – Update Reviews

March 16, 2025 by Elon Jones

Best Shoes for Piriformis Syndrome
Best Shoes for Piriformis Syndrome

Piriformis is an uncommon disease that is caused when the piriformis muscles (which is located in the buttock region) compresses the sciatic nerve. This causes numbing, irritation and it even causes severe pain in the buttock region which sometimes goes to the lower back.

Table of Contents

  • Best Shoes for Piriformis Syndrome
  • 1. Puma Piriformis Syndrome shoes: Best Shoes for Piriformis Syndrome
  • 2. Nike Air Piriformis Syndrome Edition
  • 3. Clarks Piriformis Syndrome: Best Shoes for Piriformis Syndrome
  • 4. Ecco Soft Piriformis Syndrome Shoes
  • 5. Vionic Sierra Piriformis Syndrome: Best Shoes for Piriformis Syndrome
  • 6. Vionic walker Piriformis Syndrome shoes
  • 7. Skechers shape ups Piriformis Syndrome Shoe
  • Top 10 Shoes for Piriformis Syndrome:

Best Shoes for Piriformis Syndrome

So to overcome this condition there are shoes in the market which are specially designed to cure this disease, there are some special features included in those shoes that make them the best shoes for Piriformis Syndrome patients. Shoes that are high heeled are bets for piriformis syndrome as they provide good cushioning and thick and wide sole provides better stability so you can run in these without worrying about triggering pain in your piriformis region.

Shoes which you shouldn’t wear if you have Piriformis Syndrome. Shoes with high heels tend to increase the pain in piriformis area so you avoid wearing these kinds of shoes, secondly, the shoe with a narrow toe aren’t recommended for Piriformis Syndrome patients as it squeezes the toe and put excessive tension on the toe so you should probably avoid these kinds of shoes. Moreover, you shouldn’t wear improperly fitting shoes because wearing them for a long time can increase the risk of increasing Piriformis Syndrome.

Shoes which you should wear for Piriformis Syndrome. Firstly a shoe with a thick and wide base will give the best comfort to Piriformis Syndrome patients as they need a shoe that doesn’t enough tension on their Piriformis nerve so shoes with this feature can work best for them. Secondly, a shoe with a wider toe box is essential for Piriformis Syndrome patients Andriol Testocaps Sun Pharmaceuticals cycle for men because their feet need to be as comfortable as possible to reduce the stress on their piriformis nerve.

Moreover, they should wear only one kind of shoe from example if they are wearing sneakers then they should only wear sneakers as their feet are used to the structure of the shoe so by changing shoes every day will disturb the foot and can increase Piriformis Syndrome.

Let’s move ahead and discuss about the best shoes for Piriformis Syndrome.

1. Puma Piriformis Syndrome shoes: Best Shoes for Piriformis Syndrome

PUMA Safety Celerity Knit Black WNS Low Size 8
PUMA Safety Celerity Knit Black WNS Low Size 8
  • Feel reassured every work day with the tough yet comfortable construction of the PUMA Safety® Celerity work shoe.
  • Style number: 642925.
  • SAFETY KNIT® textile upper for long-lasting comfort and breathability.
  • TPU protection in the toe and heel area.
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Puma makes pretty classy and stylish shoes which everyone likes to wear, puma also introduced shoes for Piriformis.

Let’s discuss about the features of this shoe. It comes in many different colors but today I will review the blue version, so the upper of this Best Shoes for Piriformis Syndrome has a two-tone color light blue and dark blue, the color contrast looks so classy and goes with every outfit, the material used on the upper is a velvet cloth mixed with extremely comfortable cotton material and have really stretchy upper which let your feet stretch easily inside the shoe.

secondly, it has a pretty thin midsole and it’s only located in the heel and midfoot section, the material used in the midsole is a soft durable rubber that has good durability and provides good comfort to your heel and midfoot, on the outsole a durable hard rubber material is used which has good durability and provides a better grip while running, the pattern made on its outsole prevent the shoe from slipping on wet surfaces.

lastly, it has good ankle padding which locks your ankle in one place and won’t let it break as for Piriformis it’s the main issue,if their ankle loses its place then there’s a high probability that it will affect their piriformis nerve so this shoe goes well for them, one more thing that I will like to add up is the padding inside the shoes it has pretty thick padding which looks your feet in one place and provides a good while grip the best thing is that the padding will guard your feet and won’t let it break

Pros
  • Cheap price
  • Better padding
  • Ankle protection
Cons
  • Sizing might be an issue

2. Nike Air Piriformis Syndrome Edition

PUMA Men’s Tazon 6 FM Puma White/ Puma Black/ Puma Silver Running Shoe – 11.5 D(M) US
PUMA Men’s Tazon 6 FM Puma White/ Puma Black/ Puma Silver Running Shoe – 11.5 D(M) US
  • Synthetic leather upper
  • Midfoot saddle for maximum
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Nike Air Piriformis syndrome special edition has a pretty classy look which looks best with every outfit you wear you can even wear it at school as it comes in a pure white and black color. It provides a good shock absorbency which helps to reduce stress on the piriformis nerve.

Let’s get into the detailed features of this shoe. The upper of this Best Shoes for Piriformis Syndrome is made from pure leather which is water proof, so this shoe can also be worn in rainy weather, it also provides a warm and cozy feel to the feet, the inside of the shoe has good padding which locks your feet in one place and provides a safe.

Secondly, on the midsole, a soft and durable rubber is used along with the Nike air force max special shock absorbency technology which is used in the heel area section, it absorbs the shock while running a provides a safer run without imbalance.

The shock absorbency features also reduce the shock if you step over any obstacle on the ground this is a good feature for Piriformis Syndrome patients as they need something which guards their feet from fracture or having any other feet injury, moreover on the outsole the same material as the midsole is used but it has a pattern on its outsole which provides a good grip while running. lastly, ankle protection is the best feature for bone patients as It locks their ankle in one place and provides a secure feel which won’t let your ankle break.

Pros
  • Air Force shock absorbency technology
  • High heeled
Cons
  • A little expensive

3. Clarks Piriformis Syndrome: Best Shoes for Piriformis Syndrome

Clarks Women’s Hope Roxanne Loafer, Black Leather, 9 M US
Clarks Women’s Hope Roxanne Loafer, Black Leather, 9 M US
  • Heel Height 1.49 inches
  • Stretch Gore Panels
  • OrthoLite footbed
  • Cushion Soft technology
  • Ultra-Lightwei
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Clark is a pretty old brand according to my knowledge it was released in the 1960s, it was a betting shoe of his time but it’s still popular amongst people with Piriformis Syndrome as the material used on the shoe is durable and it tends to keep your feet secure. This company only makes leather formal shoes which can be worn as a casual shoes as well.

Let’s get into a detailed review of this shoe. The upper of this shoe is made from pure leather material, it has a stitch design on its upper which starts from the toe and end at the tongue of the shoe, the leather material provides a warm and cozy feel which and it locks your feet in one place to prevent it from breaking, secondly on the midsole a durable rubber is used which provides good comfort, the rubber is so durable that it doesn’t tend to break on rough use.

Moreover, the outsole of this is made from the same material as the midsole it just gives better comfort and grip on the ground while. Lastly, the inside padding of this Best Shoes for Piriformis Syndrome is pretty thick which locks your feet in one place and prevents from any kind of fracture.

Pros
  • Air Force shock absorbency technology
  • High heeled
Cons
  • A little expensive

4. Ecco Soft Piriformis Syndrome Shoes

ECCO womens Soft 7 Stitch Tie Sneaker, Warm Grey, 9-9.5 US
ECCO womens Soft 7 Stitch Tie Sneaker, Warm Grey, 9-9.5 US
  • Lon-lace sneaker constructed from various leathers for a light and soft feel with stitching details on side
  • Sporty textile lining with textile-covered inlay sole offers inner comfort and breathability
  • Durable lightweight two component PU/TPU outsole offers long-lasting, lightweight, and flexibility for all day wearing
  • FLUIDFORM Technology and foot-fitted last provide anatomical support on an integral, durable bond between the upper and sole without the compromises common with stitched and/or glued assemblies
  • Removable ins
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Ecco soft is a sneaker brand that makes pretty classy sneakers with a good comfort level and provides better support for your toes.

Let’s get into the detailed features of this Best Shoes for Piriformis Syndrome. Firstly its upper is made from white leather with a durable plastic toe cap which guards you against any obstacles on the ground. It has a pretty wide toe box which lets your feet expand fully and have a comfortable ride.

Secondly, the midsole is made from a soft durable rubber which provides good comfort and has a longer life span. Moreover, its outsole is flat with zero heel-to-toe elevation which keeps your feet comfortable while walking or running.

Pros
  • Bigger toe box which helps to grow better
  • Longer life span
Cons
  • They are expensive

5. Vionic Sierra Piriformis Syndrome: Best Shoes for Piriformis Syndrome

Vionic Women’s Flex Sierra Lace-up Walking Shoes – Sneakers with Concealed Orthotic Arch Support Navy 6 Medium US
Vionic Women’s Flex Sierra Lace-up Walking Shoes – Sneakers with Concealed Orthotic Arch Support Navy 6 Medium US
  • Textile & Man-Made Upper. Removable Mesh Covered EVA Footbed. Durable Rubber Outsole
  • Received APMA (American Podiatric Medical Association) Seal of Acceptance
  • Vionic supports you, so you can Walk. Move. Li
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Vionic Sierra comes with a knit upper design it provides a good stretch and helps your feet to have enough space to stretch fully.

Let’s get into the detailed features of this Best Shoes for Piriformis Syndrome. Firstly the upper has a knit design which is extremely breathable and provides a good stretch to the feet. Secondly, one the midsole Eva Foam is used which provides good comfort and is highly durable. It doesn’t tend to break on rough use.  Moreover, the outsole is made from hard rubber material which provides a good grip on the ground and it also protects your shoe from breaking.

Pros
  • Bigger toe box which helps to grow better
  • Durability is pretty good
Cons
  • They are expensive

6. Vionic walker Piriformis Syndrome shoes

Vionic Women’s Walker Classic Shoes, 9 B(M) US, White/Blue
Vionic Women’s Walker Classic Shoes, 9 B(M) US, White/Blue
  • Premium, full-grain, water-resistant leather uppers with action lacing system
  • Active Motion System (AMS) technology, combining our podiatrist-designed orthotic with a flexible, cushioned outsole and a lightweight, breathable upper
  • Anti-bacterial top cloth linings to control foot and shoe odor
  • Removable molded EVA midsole with built-in .5 elevation for a smooth transition in heel-to-toe strike zone
  • Firm, thermoplastic heel counter for increased stability and supp
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Vionic Walker is one of the best shoes for piriformis syndrome, this shoe comes in a variety of colors and it’s known as a unisex shoe (which means that both men and women can wear this shoe). It’s a podiatrist recommended shoe so you don’t have to worry about the quality and the comfort it provides

So in terms of features and performance, this Best Shoes for Piriformis Syndrome hasn’t disappointed us in ages, the upper side of the shoe is pure waterproof because it’s made of leather, the material used on top layer mesh material is used which is 100% breathable, it provides a good fit and locks your feet in one place to prevent from slipping.

It also has a pretty wide toe box which can help your toe to recover quickly and provides space for your toe to spread easily In the midsole EVA foam is used which has good durability and provides the best comfort any podiatrist shoe can provide, it also provides a shock absorbency technology which prevents your feet from any kind of injury moreover its outsole is made from a durable rubber which also provides a good grip while running, it even prevents your shoe from any obstacle on the ground

Pros
  • Slip resistance
  • Best inner and outer sole
  • Eva midsole
  • Good control and stability
  • Aesthetic design
Cons
  • Can be a bit expensive

7. Skechers shape ups Piriformis Syndrome Shoe

Skechers Women’s Shape Ups 2.0 Fashion Sneaker, Charcoal/Pink, 9 M US
Skechers Women’s Shape Ups 2.0 Fashion Sneaker, Charcoal/Pink, 9 M US
  • Walking sneaker featuring knit mesh upper and Memory Foam footbed
  • Lace-up closure
  • Rear pull loop
  • Padded tongue and col
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Skechers shape are the best sneakers in the market and they are also popular amongst people with piriformis syndrome who appreciate them as the best comfort shoe, it only comes in 3 solid colors which look solid and are very famous amongst piriformis syndrome patients.

Let’s discuss about the detailed features of this shoe. The upper of this Best Shoes for Piriformis Syndrome is made from mesh and velvet material which is waterproof. The mesh is extremely breathable which keeps your feet fresh all day and provides a good airflow so your feet so they won’t smell and will be odorless.

It also has a bigger toe box than usual shoes so it’s good for old people as it will allow their feet to spread fully and provides good comfort. Secondly, its midsole is made from Skechers Foam technology which has a good shock absorbency and also provides good comfort, its sole is pretty wide which improves stability and won’t let you fall off.

Moreover, it has a durable rubber on its outsole which have a longer life span and it doesn’t tend to break on rough use, it also provides a better grip while running and it doesn’t even slip on a wet surface

Pros
  • Stable shoe
  • High heeled so better comfort
  • Memory foam
  • Motion control
  • wider base
Cons
  • Some of the shape ups can be heavy in weight

Top 10 Shoes for Piriformis Syndrome:

ImageTitleBrandPrimeBuy
Product ImageTopSTQ Women¡¯s Slip On Walking Shoes Lightweight Mesh Casual Running Jogging Sneakers with Air Cushion Sole 8.5 M USSTQPrimeEligibleCheck Price
Product ImageTopNew Balance Women's FuelCore Nergize V1 Sneaker, Black/Magnet, 7.5New BalancePrimeEligibleCheck Price
Product ImageTopFila Women's Memory Reckoning 8 Slip Resistant Steel Toe Running Shoe Food Service, Black/Black/Knockout Pink, 9.5FilaPrimeEligibleCheck Price
Product ImageTopConcept 3 by Skechers Women's Sweet Energy Sneaker, BKW, 10 Medium USConcept 3 by SkechersPrimeEligibleCheck Price
Product ImageTopSkechers womens Go Joy Walking Shoe, Navy/White, 8 USSkechersPrimeEligibleCheck Price
Product ImageTopDOUSSPRT Womens Walking Shoes Slip on Sock Sneakers Lady Girls Nurse Mesh Air Cushion Platform Loafers Fashion Casual Black US Size 8.5DOUSSPRTPrimeEligibleCheck Price
Product ImageTopDYKHMILY Steel Toe Sneakers for Women Waterproof Lightweight Safety Shoes Slip Resistant Breathable Work Shoe Slip on Puncture Proof Indestructible Shoes(6.5,Black,D91838)DYKHMILYPrimeEligibleCheck Price
Product ImageTopTIOSEBON Women's Athletic Walking Shoes Casual Mesh-Comfortable Work Sneakers 6 US GrayTIOSEBONPrimeEligibleCheck Price
Product ImageTopWomen's Walking Shoes Sock Sneakers - Mesh Slip On Air Cushion Lady Girls Modern Jazz Dance Easy Shoes Platform Loafers Grey,8Slow ManPrimeEligibleCheck Price
Product ImageTopAPRILSPRING Women Tennis Shoes Lightweight Running Sport Casual Athletic Walking Shoes Yellow,US 5.5APRILSPRINGPrimeEligibleCheck Price

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