Running is an essential exercise that everyone must do , it has many health benefits. According to cardiologist Running for 5 to 10 mins daily at a moderate pace can lower the risk of heart attack , strokes and other common diseases.
best shoes for running on grass
Running everyday at a moderate pace can help to build strong bones , it also strengthens your muscles and make you stronger more over it improves your cardiovascular fitness and burns a plenty of kilojoules further more it also helps to maintain a healthy weight
It is a high impact exercise which can sometimes lead to injuries such as a stress fractures but by using the right shoe you can prevent these injuries, so today we’ll review some of the best shoes for running .
1-NIKE ZOOM PEGSUS TURBO 2:
NIKE ZOOM PEGSUS TURBO 2 is a futuristic shoe. It’s slick design is what most people looks for in a shoe nowadays . Overall this shoe is really comfy it’s thick sole provides a good comfort to the feet and keep it secure.
The upper layer of the shoe is made from Light weight synthetic mesh which is breathable and keeps your feet fresh all day along, the upper layer is also waterproof so you don’t to worry about wearing this shoe in a rainy weather. Secondly the midsole is made from Dual-density stack of full-length ZoomX and React foam with 10 mm heel drop.
This sole is pretty thick and wide which makes this shoe extremely comfortable and also increases its stability . Moreover on the outsole carbon rubber is used in selected area which adds up to the Grip of the shoe .
It comes in a variety of funky colours which adds up to the specialty of this shoe as nowadays most people like to wear funky shoes , it only comes in a single tone colour.
Why is this shoe recommended for Running? First of all it’s wide outsole improves its stability while running and the thick outsole makes it comfortable and prevent from any kind of fracture, secondly 10 mm heel drop helps the user to run better and easily moreover it’s shallow toe box provides comfort to the feet and prevent from injuries while running.
- Durable shoes
- More stability because of wide outsole
- Comfortable because of EVA midsole
- A little expensive
- Not good for hiking or climbing
2-ASCIS DYNAFLYTE 2 LIGHTWEIGHT:
The DYNAFLYTE is a new set of shoes started by ASICS in this shoe they combined good cushioning and lightweight attributes into one shoe . They used their own Flytefoam instead of EVA Foam to reduce weight and increase shock Absorbency.
The upper layer is made from mesh material which is extremely breathable , this helps during long walk or running , the user won’t have to worry about sweaty feet’s. The Fused synthetic overlays is used to support the ankle and prevent any ankle injury.
Secondly the midsole is made from full length Flyte-Foam with a plastic half-shank , the Flyte Foam decreases the weight of the shoe and makes it even more stable , the plastic half shank supports the ankle and prevent it from any kind of injury. Moreover the outsole is made from carbon rubber which provides a good grip on the ground and makes the shoe even more stable.
This shoes comes in many cool colours such as cherry tomato with white sole , island blue with safety yellow outsole and etc , the best color in my opinion is black with fiery red and shocking orange midsole, it can be wear as an sports shoe and as-well as an casual shoes in gym or at college or school.
Why is ASCIS DYNAFLYTE 2 best shoe for running? First of all the Flyte Foam technology with 8mm toe elevation used in mid sole makes it a best shoe for running as the elevation helps the runner to run comfortably and easily, secondly the ankle support makes it a safe shoe for running because you won’t have to worry about your ankle while running moreover the carbon rubber sole increases it’s Grip on the ground and makes it an anti slip shoe .
- Ankle support
- Better grip because of carbon outsoles
- More comfortable because of Flyte Foam technology
- Sizing might be an issue
3.ASCIS Fujitabuco 7 Gel Supergrip Running Shoe
Ascis designed this shoe specifically for peoples who runs on grass. The outsole is made from a grippy rubber with deep multi directional tread patterns which provides a secure grip while running on soft rugged surfaces such as trail or grass. This made it a good shoe for running on grass the outsole provides a good abrasion resistance which increases the shoes overall durability.
The midsole is made from ASCIS flyte foam technology which provides a good comfort and makes the shoe pretty lightweight. In the forefoot Gel cushioning is used which adds up with the midsole flyte foam technology and provides satisfactory energy to allow effortless transition.
Moreover, in socks liner an orthite socks liner is used which serves as a good underfoot cushioning layer with moist reduction so the users with sweaty feet won’t have to worry about wearing this shoe for longer time.
The duomax system used in the midsole improves foots stability and minimize over pronation.
The upper of this shoe is made from non-stich fabric which provides a comfortable foot coverage while keeping it a well-ventilated shoe for your feet. The overlay is very sturdy which keeps your feet well supportive and securely locked.
The inner lining of this shoe provides the best comfort and eliminates irritations or bruising
- Comfortable and responsive
- Excellent grip
- Effective traction on wet surfaces
- Secure fit
- Stylish build
- Fewer color choices
4.Adidas Rockadia men’s trail sneakers:
These shoes are so far the best running shoe for running on trail or grass. It let you run confidently and without worrying about slipping or misbalancing on grass.
The upper of this is made from mesh material which enhances the breathability while maximizing the shoes comfort. The tongue and collar have a sufficient padding which enhances comfort and also prevent from any kind of irritation. More its outsole comes in a duo color design, it has a rugged outsole which makes it a best shoe for running on trail or grass.
Let’s hop into the detailed review of this shoe. Firstly, the upper of this shoe is made from mesh material with a durable synthetic which increases the durability, toughness, and breathability of the shoe. Moreover, its midsole is made from cloud foam technology (its adidas latest midsole technology which crushes the era of EVA midsoles) which is extremely durable and can be wear on mountainous surface without worrying about breaking the shoes sole.
The foam used in the insole also enhances the arch support. Furthermore, its outsole is consisting of ADIWEAR technology which provides a good grip, this shoe also has a long lifespan which gives you value for your money. The multidirectional outsole enhances the grip while running on trail or grass. the outsole is designed in a way to release mud easily so the shoe doesn’t carry much weight.
Why is this shoe best for running on grass? Firstly, its mesh upper with durable synthetic doesn’t let shoe wore out quickly while running on grass which adds up to its durability. Secondly its cloud foam technology midsole provides a smooth heel to toe transition which helps you run better on grass. Moreover, its rugged-out sole provides a good grip while running on grass and doesn’t accumulate the mud while running.
- Rugged outsole
- Sizing can be an issue
5.Nike fly men’s shoes
Nike Fly is one of the bet shoes for running on grass or un even surfaces. The React Foam technology makes this shoe highly comfortable and delivers a highly cushioned feel in a running shoe.
The upper of this shoe is made from Flyknit material which is newly introduced by Nike, the midsole of this shoe is made from carbon fiber plate with a super soft midsole. Moreover its midsole is made from a highly durable material which has hexagon patterns which allows a better grip, furthermore it has a classy look which goes pretty well with casual outfits.
Let’s get into deep review of this shoe First of all its upper is in one piece which is made from Fly knit technology, which makes this shoe the best breathable shoe ever. Its upper has a seamless rugged mesh material which goes back till the ankle collar and gently wraps around your ankle to provide your ankle a cozy and secure feel.
Secondly its midsole is made carbon fiber plate which Nike introduced as launch pad technology, the carbon fiber plate aka launch pad helps you run more smoothly, the feels this sole gives is so cozy and comfortable it feels like you are steeping on clouds. Moreover, its outsole is made from high abrasion rubber which provides sufficient traction on every kind of surfaces. The forefoot and the heel have an additional foam rubber which absorbs shock better and you can have a bump free run
Why is this shoe best for running on grass? Adidas Fly is solely made for running and even running on trails or grass. Its unseamed upper with extra stretch and ankle flexibility wraps around the feet and delivers smooth run while running on grass, Moreover its high abrasion outsole provides a good grip while running on grass
- Good cushioning
- Can be worn without socks
- Relatively expensive